Strains - first aid

A strain is a painful injury to a muscle that involves tearing of some muscle fibers. A strain may result from a traumatic injury or from improper or over-use of a muscle.

Alternative Names

Pulled muscle

Prevention

  • Maintain good strength and flexibility in all muscles.
  • Warm-up properly before participating in physical activities.
  • Practice moderation in
    • physical activities .

    Treatment Options – Sorted by Soonest Available

    URGENT CARE

    Save up to versus Emergency Room Visit

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    Cost:
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    Av. Wait Time: 3 Min.

    EMERGENCY ROOM

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    Cost:
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    Av. Wait Time: 1 - 8 Hrs.

    PRIMARY CARE

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    Cost:
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    Av. Wait Time: 1 - 10 Days

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